How Social Media Keeps Us Addicted

Social media has become a significant part of our lives. From morning until night, people are checking their phones for the latest updates, likes, comments, and shares. But have you ever wondered how social media keeps you addicted? These platforms are intentionally designed to keep us hooked. This post explores the mechanics behind this addiction, … Read more

How to Stop Being Distracted By Your Phone

In today’s world, our smartphones have become both a blessing and a curse. While they keep us connected and informed, they also contribute to countless hours of lost productivity. Many people find themselves mindlessly scrolling through social media or getting sucked into endless videos. If you’re looking to reclaim your time and focus, this guide … Read more

How to Stop Doomscrolling

In today’s world, it’s all too easy to get caught up in the endless cycle of bad news. This habit, known as doomscrolling, can be harmful to both our mental and physical health. Understanding what is doomscrolling, why it’s so addictive, and how to stop doomscrolling is essential for improving our well-being. What is Doomscrolling? … Read more